Flowing sequences to energise and revitalise you.

There are 40 muscles in the face… let’s show them some love!

This class is for all abilities. Let us tap into the Yin/Yang to restore balance.

Yoga & meditation followed by a different segment each week, including making homemade remedies, crystal therapy and moonology.

An independent class taught by Cally. Let's activate and strengthen the core, adductors, glutes, triceps and neck.

An easy class with breathwork and gentle stretching.

Viking Warrior yoga is for the yogi that likes to take our practice to the edge, but also has the discipline to surrender or release during a session.

It is an advanced practice.

A type of restorative yoga, helping you to relax into poses without strain.

Taught by Rachel. Let’s get energised with this fun class on Saturday mornings.

Hatha yoga and guided meditation. Focus on your breathing, controlling your movements and stretching.

Taught by Donna in the Zen Den.

An independent class taught by Dayna. Traditional Chinese art for optimising energy in the mind, body and spirit.

An independent class taught by Lee Hasty. A class that works on conscious breathing and meditation with gentle intuitive yoga poses.

Taught by Donna in the Zen Den.